Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
The library invites young readers to improve their reading skills by reading to a licensed therapy dog. Practicing reading aloud helps fluency and confidence. Sign up for a half hour appointment to start your Paws journey. Registration required.
Adults & Teens – Andrew Massey and Nora Kaminski of local band Sycamore Bones will host a songwriting workshop to celebrate National Album Writing Month. They will explore the inspiration, thought, and process behind writing a song and give you inspiration for your next musical endeavor! Registration is required and will open three weeks before […]
https://www.hickoryfarmersmarket.com/
The library invites young readers to improve their reading skills by reading to a licensed therapy dog. Practicing reading aloud helps fluency and confidence. Sign up for a half hour appointment to start your Paws journey. Registration required.
Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you'll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as […]
The library invites young readers to improve their reading skills by reading to a licensed therapy dog. Practicing reading aloud helps fluency and confidence. Sign up for a half hour appointment to start your Paws journey. Registration required.
The library invites young readers to improve their reading skills by reading to a licensed therapy dog. Practicing reading aloud helps fluency and confidence. Sign up for a half hour appointment to start your Paws journey. Registration required.
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Open gym, Pickleball and Exercise Class schedules are subject to change.
