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Zumba Toning (Fri)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Zumba Toning takes the original Zumba dance fitness class to the next level utilizing an innovative muscle training protocol and the addition of lightweight toning sticks or dumbbells. Create to […]

Zumba (Sat)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity […]

Dragon Eyes Polymer Clay Workshop

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Polymer Clay Dragon Eyes Workshop- Artist Haleigh Nicole, Saturday, March 16th, 10am-12pm, Highland Recreation Center, $20 per project, all supplies included, ages 12 and up with a participating adult, In […]

Fitness Belly Dancing (Sat)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced […]

Event Series Body Blast (Tues)

Body Blast (Mon)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Bodyblast circuit training-cardio & strength intervals. For more information contact: Kathleen Carl-Jenkins at kcarl.kcj@gmail.com $2 Residents, $4 Non-Residents (To be paid at the time of class)

Easy Tai Chi (Mon)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]

Beginner Yoga (Mon)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at […]

Open gym, Pickleball and Exercise Class schedules are subject to change.

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