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Qi Gong
Ridgeview Recreation Center 115 7th Ave SW, Hickory, NC, United StatesQigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture. In most forms of qigong: Breath is slow, long, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds. Movements are typically gentle and smooth, aimed for relaxation. Mind regulation […]
Qi Gong
Ridgeview Recreation Center 115 7th Ave SW, Hickory, NC, United StatesQigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture. In most forms of qigong: Breath is slow, long, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds. Movements are typically gentle and smooth, aimed for relaxation. Mind regulation […]
Citizens Advisory Committee
City Hall - City Council Chambers 76 North Center Street, Hickory, NC, United StatesQi Gong
Ridgeview Recreation Center 115 7th Ave SW, Hickory, NC, United StatesQigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture. In most forms of qigong: Breath is slow, long, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds. Movements are typically gentle and smooth, aimed for relaxation. Mind regulation […]
Public Art Commission
Patrick Beaver Memorial Library 375 3rd St NE, Hickory, NC, United StatesLibrary Advisory Board
Patrick Beaver Memorial Library 375 3rd St NE, Hickory, NC, United StatesCommunity Relations Council
Hickory Police Department 347 2nd Ave SW, Hickory, NC, United StatesParks and Recreation Commission
Ridgeview Recreation Center 115 7th Ave SW, Hickory, NC, United StatesQi Gong
Ridgeview Recreation Center 115 7th Ave SW, Hickory, NC, United StatesQigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture. In most forms of qigong: Breath is slow, long, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds. Movements are typically gentle and smooth, aimed for relaxation. Mind regulation […]
Open gym, Pickleball and Exercise Class schedules are subject to change.