This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, $4 Non-Residents (To be paid at the time of class)
Join the staff of VayaHealth at the library on Thursday, July 21 for two training sessions. “Dementia and Psychosis Behavior: What you Need to Know” will begin at 10:00. In this class, case reviews and activites will be used to identify frequent challenging behaviors associated with dementia and psychosis. There will be a review of […]
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
Open gym, Pickleball and Exercise Class schedules are subject to change.