Zumba Toning takes the original Zumba dance fitness class to the next level utilizing an innovative muscle training protocol and the addition of lightweight toning sticks or dumbbells. Create to emphasize muscle work along with Rhythms, this combination of cardio and dynamic resistive exercises is an effective use of progressive lightweight training to improve overall […]
www.hickorync.gov/sailsmusic September 15, 2023 Sails Original Music Series will be held at Samuel Davis Field
www.hickoryfarmersmarket.com
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
2 Is your dog ready to be a Doggie Olympian!? If so, bring them out to Fairbrook Optimist Dog Park on Saturday, September 9th to compete in a variety of contests including best trick, frisbee toss, and more! There is no cost to participate; however, we are asking that you make a monetary donation or […]
Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you'll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as […]
The library invites young readers to improve their reading skills by reading to a licensed therapy dog. This fun opportunity will help build fluency and confidence. Sign up for a half hour appointment to start your Paws journey. Registration required. Caregivers are required to stay in room during the appointment. Please remember to arrive five minutes […]
Open gym, Pickleball and Exercise Class schedules are subject to change.
