Easy Tai Chi (Fri)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesTai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]
Free Play Pickleball (Highland Rec)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesFree Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
Hatha Yoga (Fri)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesBasic Yoga asanas or poses combined with breathing techniques. Designed to improve flexibility, strength, and balance. Please contact instructor Eloisa Jingle de Niet at jingleenerio@gmail.com for more information! $2 Residents, […]
Pilates (Fri)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesLet's focus on the core - the powerhouse of the body! Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs. […]
Free Play Basketball (Fri) (Highland Rec)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesFree Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Morning Free Play Pickleball (Highland Rec)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesFree Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
Free Play Basketball (Sat) (Highland Rec)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesFree Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Zumba (Sat)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesDance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity […]
Fitness Belly Dancing (Sat)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesBelly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced […]
Open gym, Pickleball and Exercise Class schedules are subject to change.