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Zumba Toning (Fri)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Zumba Toning takes the original Zumba dance fitness class to the next level utilizing an innovative muscle training protocol and the addition of lightweight toning sticks or dumbbells. Create to […]

Zumba (Sat)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity […]

Food For Life: How Foods Fight Heart Disease

Patrick Beaver Memorial Library 375 3rd St NE, Hickory, NC, United States

Adult – Leticia Nichols will teach a cooking class that discusses the role of nutrition and diet in heart disease and help participants start on a journey toward an overall […]

Free

Fitness Belly Dancing (Sat)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced […]

Open gym, Pickleball and Exercise Class schedules are subject to change.

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