Adult Have you thought about becoming a foster parent but you’re not sure where to start? Cassandra Rising, Family Recruitment Specialist for Children’s Home Society of the Catawba/Unifour Area will host an informational meeting for families who want to learn more about becoming a foster parent and how to help support the foster care community. […]
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Bodyblast circuit training-cardio & strength intervals. For more information contact: Kathleen Carl-Jenkins at kcarl.kcj@gmail.com $2 Residents, $4 Non-Residents (To be paid at the time of class)
A gentle form of Yoga, done while sitting on a chair. Designed for adults with limited range of motion. Please contact instructor Eloisa Jingle de Niet at (828) 328-3997 for more information! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Kids ages 3 and up are invited for a stretchy, awesome, cardio-infused story time! We’ll move, stretch & listen to stories while we focus on flexibility, strength and literacy. Bring a towel/blanket/yoga mat and wear comfortable clothing. Participants will be asked to sign a waiver. In event of rain, story time will be moved indoors […]
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, $4 Non-Residents (To be paid at the time of class)
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
Open gym, Pickleball and Exercise Class schedules are subject to change.
