You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Teen & Adult Songwriting Club is a place to explore your creative side! Share your music, hear from local songwriters, learn about the music industry and more. Musicians are invited to bring their instruments and any songs they are writing. Hosted by local musicians Andrew Massey and Nora Kaminski of Sycamore Bones. No registration is […]
Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you'll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as […]
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
A 45-minute nonstop rhythm ride of climbs and sprints! Upper body strength with weights, finishing every class with core! For more information contact: Kathleen Carl-Jenkins at kcarl.kcj@gmail.com $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, $4 Non-Residents (To be paid at the time of class)
Adult Join the staff of VayaHealth for “Overview of Mental Health” parts 1 and 2. This introductory course aims to educate individuals on the most common mental health diagnoses among the aging population along with treatment options. Part 1 will begin at 10 am and part 2 will begin at 11 am. Continuing Education hours […]
Open gym, Pickleball and Exercise Class schedules are subject to change.
