Adult Leticia Nichols will teach a cooking class that discusses the role of nutrition and diet in dementia and Alzheimer's disease and help participants start on a journey toward an overall healthful and sustainable diet. In this plant-based class, we will discuss how incorporating more plants into your diet can not only lead to maintaining […]
Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you'll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as […]
All ages Join us as we commemorate Juneteenth! Community members will share stories and memories of how the Ridgeview community shaped and continues to influence them.
Bodyblast circuit training-cardio & strength intervals. For more information contact: Kathleen Carl-Jenkins at kcarl.kcj@gmail.com $2 Residents, $4 Non-Residents (To be paid at the time of class)
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Free Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
All Ages Learn how to make easy dog treats at home and leave with a bag of treats for your pup! This recipe requires the use of peanut butter. Registration is required.
Open gym, Pickleball and Exercise Class schedules are subject to change.
