Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
The library invites young readers to improve their reading skills by reading to a licensed therapy dog. This fun opportunity will help build fluency and confidence. Sign up for a half hour appointment to start your Paws journey. Registration required. Caregivers are required to stay in room during the appointment. Please remember to arrive five minutes […]
Family Local Fire Safety Educator and author, Maria Bostian, will take us on walk through her picture book, Firefighters’ Busy Day! through a StoryWalk, on display in the front library garden. StoryWalks are trails and small walking paths displaying picture books along the way to experience literacy and movement together. Come ready to hear Maria […]
The library invites young readers to improve their reading skills by reading to a licensed therapy dog. This fun opportunity will help build fluency and confidence. Sign up for a half hour appointment to start your Paws journey. Registration required. Caregivers are required to stay in room during the appointment. Please remember to arrive five […]
Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you'll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as […]
Bodyblast circuit training-cardio & strength intervals. For more information contact: Kathleen Carl-Jenkins at kcarl.kcj@gmail.com $2 Residents, $4 Non-Residents (To be paid at the time of class)
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Free Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Open gym, Pickleball and Exercise Class schedules are subject to change.
