Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
Adult The Page Burners Book Club is Hickory Public Library’s BYOB (Bring Your Own Book) traveling book club. Each month we meet at a new location around Hickory. Group members read a book of their choosing to share at the meeting. Meeting at Glenn Hilton Park Shelter #1. No registration required.
For active older adults and anyone seeking a modified Zumba class that recreates the original Zumba moves at a lower intensity. The class features easy-to-flow Zumba choreography that focuses on balance, range of motion and coordination. Contact instructor Tawny Homesley at tawny.homesley@gmail.com for more information. $2 Residents, $4 Non-Residents (To be paid at the time […]
Free Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
An all-ages story time with stories, dancing, and singing. Check the calendar for special performers and community helper guests! No registration required/limited to the first 75.
www.hickoryfarmersmarket.com
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
All ages Slither into the library to meet several different snakes that call North Carolina home. Grover Barfield, Director of Carolinas Reptile Rescue and Education Center will share information on different indigenous species and answer any questions you might have about local reptiles.
Open gym, Pickleball and Exercise Class schedules are subject to change.
