Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
Ages 7 and up Learn about the anatomy of crawly creatures and make butterfly rings, fuzzy bugs that light up, and more! No registration required.
Chalk Our Walk Contest is a free sidewalk chalk art exhibition/contest being held at Highland Recreation Center (1451 8th St. Dr. NE, Hickory), Friday, June 9, 10:00 a.m. to 7:00 p.m. and Saturday, June 10, 10:00 a.m. to 4:00 p.m. Exciting news for this year, three new categories have been added due to popularity; Ages […]
Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you'll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as […]
Adult Celebrate Black Music Month with soul line dancing. Soul line dancing is choreographed dance moves that you do in a group, without a partner to music such as R&B, hip-hop, soul and contemporary hits. Come show us what you’ve got and pick up a few moves from the Ridgeview Sliders while you’re here. Music […]
All Together Now we can have a tote-ally awesome summer. Sign-up for our Summer Learning Program and decorate your canvas bag to take home books all summer long!
Bodyblast circuit training-cardio & strength intervals. For more information contact: Kathleen Carl-Jenkins at kcarl.kcj@gmail.com $2 Residents, $4 Non-Residents (To be paid at the time of class)
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Free Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
Open gym, Pickleball and Exercise Class schedules are subject to change.
