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Zumba (Sat)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]

Art Mart Budget Battle

Ridgeview Branch Library 706 1st St SW, HICKORY, NC, United States

Children—Learn the basics of sticking to a budget by visiting the library’s Art Mart. Purchase a variety of craft supplies with play money and use the supplies to make a creation of your very own. You’ll have a set amount of money, so plan wisely! For youth in grades K-5

Food For Life: Foods for a Healthy Weight

Patrick Beaver Memorial Library 375 3rd St NE, Hickory, NC, United States

Adult – Leticia Nichols will teach a cooking class that discusses the role of nutrition and diet in weight management and help participants start on a journey toward an overall healthful and sustainable diet. In this plant-based class, we will discuss how incorporating more plants into your diet can not only lead to maintaining a […]

Free

Fitness Belly Dancing (Sat)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you'll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as […]

Easy Tai Chi (Mon)

Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United States

Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class

Open gym, Pickleball and Exercise Class schedules are subject to change.

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