A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
Adult Page Burners Book Club is Hickory Public Library’s BYOB (Bring Your Own Book) traveling book club. Each month we meet at a new location in the Hickory area. Group members read a book of their choosing to share at the meeting. This month we will meet at Olde Hickory Station, 232 Government Ave SW Hickory, […]
For active older adults and anyone seeking a modified Zumba class that recreates the original Zumba moves at a lower intensity. The class features easy-to-flow Zumba choreography that focuses on balance, range of motion and coordination. Contact instructor Tawny Homesley at tawny.homesley@gmail.com for more information. $2 Residents, $4 Non-Residents (To be paid at the time […]
Free Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
Designed specifically for babies to age 2, your little one will explore the world around them through movement, songs, stories, and play in this storytime geared towards our smallest friends. All are welcome. No registration required.
www.hickoryfarmersmarket.com
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Open gym, Pickleball and Exercise Class schedules are subject to change.
