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Free Play Table Tennis Thursday (Highland Rec)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesFree Play Indoor Table Teniss open to anyone ages 16 and up will be offered on Thursdays from 5:00 pm-8:30 pm. This will be a drop-in-pick-up style program, located at Highland Recreation Center. No registration is required! For more information, please contact Yadil Sanchez at (828) 261-2251.
Cycle (Thurs)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesA high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free Play Evening Pickleball (Highland Rec)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesFree play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Easy Tai Chi (Thu)
Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United StatesTai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Easy Tai Chi (Thu)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesTai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Beginner Yoga (Thurs)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesA yoga practice of mindfulness, meditation, and movement with modifications is offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class
Easy Tai Chi (Fri)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesTai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Free Play Pickleball (Highland Rec)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesFree Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
Hatha Yoga (Fri)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesBasic Yoga asanas or poses combined with breathing techniques. Designed to improve flexibility, strength, and balance. Please contact instructor Eloisa Jingle de Niet at jingleenerio@gmail.com for more information! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Open gym, Pickleball and Exercise Class schedules are subject to change.