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Women Standing Strong Together Book Talk

Patrick Beaver Memorial Library 375 3rd St NE, Hickory, NC, United States

Adult Authors Gloria Coppola and Linda Krider will discuss co-authoring the recently published book, Women Standing Strong Together: Stories of Surrendering to Your Authentic Self. In this book, twelve women expose their vulnerability, their pain, their truth, their intuitive guidance and insights that led to the courage it has taken to go from the depths […]

Free
Event Series Low Impact

Low Impact (Thurs)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, $4 Non-Residents (To be paid at the time of class)    

VayaHealth Training Sessions

Patrick Beaver Memorial Library 375 3rd St NE, Hickory, NC, United States

Adult Join the staff of VayaHealth for two training sessions. “OCD: Thought-Behavior Cycle” will begin at 10 am and will focus on obsessive-compulsive disorder symptoms and evidence-based treatment options.  “PTSD: Healing the Emotional World” will begin at 11 am. This presentation defines Post-Traumatic Stress Disorder and reviews the impact of trauma. Treatment options and self-care […]

Total Body (Thurs)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)

Open gym, Pickleball and Exercise Class schedules are subject to change.

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