A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper […]
Free Play Volleyball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Family— Dr. Seuss’ beloved characters are springing off the page and into your local library! Don’t miss your chance to meet The Cat in the Hat (and some other crazy […]
Parents and caregivers of preschoolers are invited to attend positive parenting workshops provided by the Catawba County Parent Support Team. These 90-minute workshops will focus on teaching strategies for raising […]
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity […]
Qi Gong is a system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training.
For active older adults and anyone seeking a modified Zumba class that recreates the original Zumba moves at a lower intensity. The class features easy-to-flow Zumba choreography that focuses on […]
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Open gym, Pickleball and Exercise Class schedules are subject to change.
