Energizing class places emphasis on proper alignment while linking breath to movement, all while building strength, flexibility, and overall well-being. For all levels of yogis. $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free Play Pickleball for seniors ages 60 and up! 2 nets will be set up!
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Children— Have fun exploring and learning about the science of your heart! We’ll do some hands-on activities to explore the different elements of blood and learn the important part your heart plays in your circulatory system. For children in Grades K-5. This is part of our Heart-a-Thon program series which runs February 6-11.
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free Play Badminton
Free play volleyball for all ages and skills levels.
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
All Ages— Join award-winning percussionist Britton-René Collins on a sound exploration through contemporary and multidimensional percussion works. This program embraces contrast, variety, and the magical sound possibilities of percussion. This program is 60-minutes in length and is presented in partnership with Western Piedmont Symphony. All ages are welcome.
Open gym, Pickleball and Exercise Class schedules are subject to change.
