Adult – Want to learn more about how nutrition and our diet are involved in maintaining and restoring health? The Power of Your Plate is a cooking class that helps participants start on a journey toward healthy weight loss, healthy weight maintenance, and an overall healthful and sustainable diet. In this plant-based class, Leticia Nichols […]
Teen— Show off your silent yet loud talents. We want to showcase your creative and artistic talents that are not performative, but worth celebrating. Everyone is welcome to attend the ceremony to celebrate the winners. To participate in the talent show, youth in Grades K-12 may submit artwork such as a painting, drawing, poem, […]
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class
Adult— Join us at Patrick Beaver Memorial Library for 1950s Name that Tune. Come out and enjoy some friendly competition as we listen to hits from the 1950s and reminisce. Bring friends or join us on your own and meet new people in our community. Registration not required.
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free Play Pickleball for seniors ages 60 and up! 2 nets will be set up!
Open gym, Pickleball and Exercise Class schedules are subject to change.
