The Hickory Music Factory, in partnership with the Hickory Parks, Recreation & Sports Tourism Department, will host a drum circle in Downtown Hickory at The Sails on the Square on Thursday, May 23rd, from 7-8 p.m. This is a free program and all ages and skill levels are welcome to attend. A limited number of […]
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Bird Walk & Brunch @ Mountain Creek Park-Friday, May 24th, $10 per person, meet at Highland Recreation Center at 9 am, return approximately 1pm, Lunch & transportation included, all ages welcome with an accompanying adult, and bring your binoculars! This is a partnership with Wild Birds Unlimited Nature Shop. Prize raffle for participants.
Basic Yoga asanas or poses combined with breathing techniques. Designed to improve flexibility, strength, and balance. Please contact instructor Eloisa Jingle de Niet at jingleenerio@gmail.com for more information! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Let's focus on the core - the powerhouse of the body! Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs. An all-around great workout! Cost: $2 Residents, $4 Non-residents (To be paid at the time of class)
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Zumba Toning takes the original Zumba dance fitness class to the next level utilizing an innovative muscle training protocol and the addition of lightweight toning sticks or dumbbells. Create to emphasize muscle work along with Rhythms, this combination of cardio and dynamic resistive exercises is an effective use of progressive lightweight training to improve overall […]
The City of Hickory's Sails Original Music Series returns to downtown Hickory this spring and fall, presenting free concerts of live original music under The Sails on the Square. Performances will begin at 7 p.m., Friday evenings in May, June, and September. Bring a blanket or lawn chair, pack a picnic or grab food from […]
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Open gym, Pickleball and Exercise Class schedules are subject to change.
