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Easy Tai Chi (Mon)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]

Beginner Yoga (Mon)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at […]

Cycle (Mon)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper […]

LED Embroidery

The Learning Lab at Patrick Beaver Memorial Library 375 3rd St NE, HICKORY, NC, United States

Learn the basics of embroidery and make your favorite constellation come to life in this awesome mashup of embroidery and tech! You will embroider a constellation of your choice then […]

Free

Total Body (Mon)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]

Open gym, Pickleball and Exercise Class schedules are subject to change.

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