Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity […]
All ages - Come learn all about identifying and feeding wild birds in our area. Meet us at Glenn C. Hilton Park Shelter #1. The event will begin with a […]
Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced […]
Adult – Join Dede Starnes, TwinKnits, as she shares a simple pattern and crochet techniques to create adorable mini-pumpkins perfect for gifting and decorating. We will provide basic supplies for […]
Adult – Get spooky with author Dan Sellers from Greensboro, NC. Sellers is the co-author of the book Carolina Haints: Ghosts, Folklore, and Mysteries of the Old North State. Carolina […]
Free Play Full Court Basketball. There is no charge to play but all participants will need to sign a waiver to get a Gym ID card.
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Open Gym Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at […]
Open gym, Pickleball and Exercise Class schedules are subject to change.
