Adult - Will your best laid plans fall short? The fallout Issues from COVID have also impacted estate planning. It is what we do not consider that ruins the intended outcome. Bring a sack lunch and join Doug Frye, SOFA Educator, for this educational workshop that cover topics including legal concerns over time, eliminating family […]
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Teen— Need an escape? Bring your earbuds, phone or Chromebook and checkout our digital resources! Let’s take time to share and explore new finds be it books, movies, music or crafts. We all deserve time to zone out. Why not do it together? This group welcomes new members.
Adult – You’ve gotten an orchid – now what do you do with it? Ironwood Estate Orchids will teach you how to grow, care, and bloom your orchids. Ironwood Estate Orchids lovingly raises named orchid species and hybrids from around the world. Registration is required and will open three weeks before the event.
A yoga practice of mindfulness, meditation, and movement with modifications is offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Basic Yoga asanas or poses combined with breathing techniques. Designed to improve flexibility, strength, and balance. Please contact instructor Eloisa Jingle de Niet at jingleenerio@gmail.com for more information! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Open gym, Pickleball and Exercise Class schedules are subject to change.
