This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, $4 Non-Residents (To be paid at the time of class)
Adult - Join the staff of VayaHealth for two training sessions: “A Rainbow of Mental Health” parts 1 and 2 beginning at 10am. This is an introductory course on mental health designed to support an understanding of the most commonly diagnosed mental health related conditions in the aged population. Continuing education hours can be provided. […]
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Home School PE is a free program for youth ages 7 to 15 years old and meets on the 1st and 3rd Thursday of the month between September-April. The goal of this program is to promote physical fitness and social interaction. Home School P.E is held from 1:00 pm to 2:00 pm for ages 7 […]
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Teen 13-17 - It's origami time! Learn the history of origami & make origami stars, cranes, and more!
All Ages – Hickory Rings! will present its eleventh annual fall/Christmas concert at the Drendel Auditorium located in the Arts & Sciences center of the SALT Block. Hickory Rings! was formed in April 2012 from the vision of local handbell/music directors desiring to have a stellar ensemble performing the finest in existing and new handbell […]
A yoga practice of mindfulness, meditation, and movement with modifications is offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Open gym, Pickleball and Exercise Class schedules are subject to change.
