Basic Yoga asanas or poses combined with breathing techniques. Designed to improve flexibility, strength, and balance. Please contact instructor Eloisa Jingle de Niet at jingleenerio@gmail.com for more information! $2 Residents, […]
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Adult—Keep your mind active and sharp by taking part in a variety of quizzes, puzzles, and games at the library.
Let's focus on the core - the powerhouse of the body! Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs. […]
A gentle form of Yoga, done while sitting on a chair. Designed for adults with limited range of motion. Please contact instructor Eloisa Jingle de Niet at (828) 328-3997 for […]
Free Play Pickleball for seniors ages 60 and up! 2 nets will be set up!
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
Adult – On the second Friday of every month, Joe Barrett, film critic and movie reviewer for WHKY, hosts Classic Film Fridays. Each month Barrett will screen a classic movie […]
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity […]
Adult & Family — Come by and get free check-ups provided by community health agencies. This is part of our Heart-a-Thon program series which runs February 6-11.
Open gym, Pickleball and Exercise Class schedules are subject to change.
