This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, […]
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper […]
Adult & Teen— Let's talk about mental health in our community and learn the importance of speaking up and reaching out. Appropriate for ages 13 and up. This is part of […]
Free Play Badminton
Free play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Ages 12+ - Join us in The Learning Lab for a two-part series on 3D design using TinkerCAD. In part one, learn TinkerCAD basics and design parts for a simple battle bot. […]
A yoga practice of mindfulness, meditation, and movement with modifications is offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas […]
Open gym, Pickleball and Exercise Class schedules are subject to change.
