Sit back, relax, and enjoy free movies this summer! Saturday Screenings take place at 8:30 p.m. on the second and fourth Saturdays of July and August. July 8: The Sandlot July 22: Jumanji August 12: The Karate Kid August 26: Remember the Titans Weather permitting, the outdoor screenings will take place at Union Square in […]
Bodyblast circuit training-cardio & strength intervals. For more information contact: Kathleen Carl-Jenkins at kcarl.kcj@gmail.com $2 Residents, $4 Non-Residents (To be paid at the time of class)
Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class
Free Play Pickleball for all ages! 2 to 4 nets will be set up depending on the time slot!
Free Play Basketball for all ages. All participants will need to sign a waiver before playing and anyone under the age of 18 will need a parent/guardian signature.
A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Family Be kind to your mind. Learn a little about your brain, explore your emotions, and create some fidgets. Sew a fuzzy monster friend, design a squishy fidget, and more in this sensory-friendly program for ages 7 and up.
Open gym, Pickleball and Exercise Class schedules are subject to change.
