Ages 60 & Up Pickleball (Highland Rec)
Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United StatesFree Play Pickleball for seniors ages 60 and up! 2 nets will be set up!
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Free Play Volleyball (Highland Rec)
Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United StatesFree play volleyball for all ages and skills levels.
Tai Chi on the Lawn
Patrick Beaver Memorial Library 375 3rd St NE, Hickory, NC, United StatesAdults - Join us for beginner’s Tai Chi every Wednesday with Diane Christensen from the Highland Rec Center. Tai Chi is an ancient Chinese tradition that involves a series of movements performed in a slow, focused manner, accompanied by deep breathing to increase balance and flexibility. We will meet on the SALT Block Lawn. No […]
Low Impact
Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United StatesThis 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, $4 Non-Residents (To be paid at the time of class)
VayaHealth Training Sessions
Patrick Beaver Memorial Library 375 3rd St NE, Hickory, NC, United StatesAdult - Join the staff of VayaHealth for two training sessions: “Person(re)ality: Why is mine Different?” at 10am and “Suicide Indicatores, Response, and Prevention” at 11am. Registration is encouraged but not required.
Free
Qi Gong
Patrick Beaver Memorial Library 375 3rd St NE, Hickory, NC, United StatesAdults - Join us at the Patrick Beaver Library every Thursday in September at 10:30 am for Qi Gong with certified instructor, Ruthie Hill. Qi Gong is an integrative exercise involving gentle stretching and flowing movements synchronized with breathing techniques. It can be practiced seated or standing and is perfect for a variety of ages […]
Total Body
Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United StatesYou’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
Home School P.E.
Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United StatesHome School PE is a free program for youth ages 7 to 15 years old and meets on the 1st and 3rd Thursday of the month between September-April. The goal of this program is to promote physical fitness and social interaction. Home School P.E is held from 1:00 pm to 2:00 pm for ages 7 […]
Home School P.E.
Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United StatesHome School PE is a free program for youth ages 7 to 15 years old and meets on the 1st and 3rd Thursday of the month between September-April. The goal of this program is to promote physical fitness and social interaction. Home School P.E is held from 1:00 pm to 2:00 pm for ages 7 […]
Cycle
Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United StatesA high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Open gym, Pickleball and Exercise Class schedules are subject to change.