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QPR Suicide Prevention

Ridgeview Branch Library 706 1st St SW, HICKORY, NC, United States

Adult, Teen Many have been impacted by the loss of loved ones through suicide. This evidence-based training by Partners Health Management teaches the skills to intervene in a suicide crisis: Question. Persuade. Refer. In this training you’ll gain the tools to recognize the warning signs, know how to offer hope, and how to refer help.

Event Series Free Play Ping Pong (Highland Rec)

Free Play Table Tennis Thursday (Highland Rec)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Free Play Indoor Table Teniss open to anyone ages 16 and up will be offered on Thursdays from 5:00 pm-8:30 pm. This will be a drop-in-pick-up style program, located at Highland Recreation Center. No registration is required! For more information, please contact Yadil Sanchez at (828) 261-2251.  

Cycle (Thurs)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)  

Twilight Tales

Patrick Beaver Memorial Library 375 3rd St NE, Hickory, NC, United States

Wear your pajamas and slippers to the library on the second Thursday of the month for tales before bed, a storytime perfect for the whole family. No registration required. 

Easy Tai Chi (Thu)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series of movements performed in a slow, focused manner, accompanied by deep breathing. For more information please contact instructor Diane Christensen at 828-999-9464. $6 per class

Beginner Yoga (Thurs)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

A yoga practice of mindfulness, meditation, and movement with modifications is offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class

Open gym, Pickleball and Exercise Class schedules are subject to change.

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