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Cycle (Wed)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)  

Event Series Yoga

Vinyasa Yoga (Wed)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Energizing class places emphasis on proper alignment while linking breath to movement, all while building strength, flexibility, and overall well-being. For all levels of yogis. $2 Residents, $4 Non-Residents (To be paid at the time of class)  

Dance Camp: Ballet

Patrick Beaver Memorial Library 375 3rd St NE, Hickory, NC, United States

Children All Together let’s dance in this mini-series class focusing on the introductory steps to Classical Ballet. Learn ballet terminology, dance techniques and a few of ballet’s most famous stories. Join us for one or all classes! Dance experience is welcome but not necessary. Participants must sign a waiver. Registration required. Registration opens 3 weeks […]

Free

Dance Camp: Contemporary

Patrick Beaver Memorial Library 375 3rd St NE, Hickory, NC, United States

Teens Through fun, modern music and dance exercises, students in this mini-series will learn about the language of dance and how to express different emotions and ideas with movement. Join us for one or all classes! Dance experience is welcome, but not necessary. Registration required Registration opens 3 weeks in advance.

Free

Total Body (Wed)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)

Event Series Fitness Belly Dancing (Wed)

Fitness Belly Dancing (Wed)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced moves, you'll work on balance as well. Your upper body will be utilized in the arms movements that come with belly dancing, as well as […]

Open gym, Pickleball and Exercise Class schedules are subject to change.

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