A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class
Free Play Pickleball for seniors ages 60 and up! 2 nets will be set up!
Visit the library to create a pinch pot fish with Mud Mamas Studio. Come ready to learn, have fun, and get your hands messy. Wear your play clothes! Registration required.
Kids ages 3 and up are invited to join the library and certified fitness instructors from Stretch-n-Grow for a stretchy, awesome, cardio-infused storytime! Please bring a towel/blanket/yoga mat, wear comfortable clothing, and get ready to move, stretch, and listen to stories, while focusing on flexibility, strength, and literacy. No registration required. Participants will be asked […]
This 45 minute Group Exercise class features exercises to help with balance, hand-eye coordination and total body strength. For information, please contact Charla Davis at cdavis@hickorync.gov or 828-324-1200. $2 Residents, $4 Non-Residents (To be paid at the time of class)
All youth are invited to join the Grub Club! We’ll meet each Tuesday afternoon at the picnic shelter at Taft Broome Park to do a fun STEAM activity and enjoy a bag lunch. Free lunch is available at Brown Penn Recreation Center (or bring your own). In the event of unfavorable weather, activities will be […]
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Doug Frye from the Society for Financial Awareness (SOFA) will teach all about investment concerns in a fragile market. He will review common repetitive investor scenarios, key ingredients to investing, facts to know when you are investing, and things to know when the stock market is in a decline. This program is free for adults […]
Open gym, Pickleball and Exercise Class schedules are subject to change.
