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City of Hickory x HMA- Art Night (7/23/24)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Join us at Highland Recreation Center on Tuesday, July 23rd from 5:30 pm to 7 pm to create art (painting) on your own basketballs provided by HMA. This event is […]

Easy Tai Chi (Tues)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Tai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]

Zumba (Tues)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity […]

Event Series Qi Gong

Qi Gong

Ridgeview Recreation Center 115 7th Ave SW, Hickory, NC, United States

Qigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture. In most forms of qigong: Breath is slow, long, and […]

Event Series Cycle Strength (Thur)

Power Cuts (Wed)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

A 45-minute dynamic full-body strength training class that targets specific muscle groups with weights, resistance bands, and bodyweight exercises. For more information contact: Kathleen Carl-Jenkins at kcarl.kcj@gmail.com $2 Residents, $4 […]

Zumba Gold (Wed)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

For active older adults and anyone seeking a modified Zumba class that recreates the original Zumba moves at a lower intensity. The class features easy-to-flow Zumba choreography that focuses on […]

Cycle (Wed)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper […]

Open gym, Pickleball and Exercise Class schedules are subject to change.

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