Let's focus on the core - the powerhouse of the body! Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs. An all-around great workout! Cost: $2 Residents, $4 Non-residents (To be paid at the time of class)
Free Play Pickleball for seniors ages 60 and up! 2 nets will be set up!
The Teen Night After Hours event program is from 5:30 p.m. to 8:30 p.m. and is designed to give teenagers ages 13-16 a fun-filled Friday night of activities in a safe environment at Highland Recreation Center (1451 8th St Dr. NE Hickory NC 28601) once it's closed to the public. This engaging program will include games, […]
Free Play Full Court Basketball. There is no charge to play but all participants will need to sign a waiver to get a Gym ID card.
A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information! $5.00 per class
Open gym, Pickleball and Exercise Class schedules are subject to change.