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Hatha Yoga (Fri)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Basic Yoga asanas or poses combined with breathing techniques. Designed to improve flexibility, strength, and balance. Please contact instructor Eloisa Jingle de Niet at jingleenerio@gmail.com for more information! $2 Residents, […]

Event Series Pilates

Pilates (Fri)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Let's focus on the core - the powerhouse of the body!  Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs.  […]

Zumba Toning (Fri)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Zumba Toning takes the original Zumba dance fitness class to the next level utilizing an innovative muscle training protocol and the addition of lightweight toning sticks or dumbbells. Create to […]

Zumba (Sat)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity […]

Cupcake Decorating

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Indulge your sweet tooth and unleash your inner artist at our Cupcake Decorating Workshop! Join us on Saturday, February 10th, from 10 AM to 12 PM at the Highland Recreation […]

Fitness Belly Dancing (Sat)

Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United States

Belly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced […]

Open gym, Pickleball and Exercise Class schedules are subject to change.

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