You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free Play Indoor Soccer open to anyone ages 16 and up will be offered on Thursdays from 5:30pm-8:30 pm. This will be a drop in-pick up style program. To communicate with other players and RSVP, please download the Team Reach app and enter code-HKYindoor.
Free Play Indoor Ping Pong open to anyone ages 16 and up will be offered on Thursdays from 5:30 pm-8:30 pm. This will be a drop-in-pick-up style program, located at Highland Recreation Center. No registration is required! For more information, please contact Yadil Sanchez at (828) 261-2251.
The Hickory Music Factory, in partnership with the Hickory Parks, Recreation & Sports Tourism Department will host a drum circle downtown at the Sails On the Square on Thursday, September 29, 7-8 PM. This is a free event program and all ages are welcome to attend. There is no registration for this event. There is […]
The Hickory Music Factory, in partnership with the Hickory Parks, Recreation & Sports Tourism Department, will host a community drum circle in Downtown Hickory at The Sails on the Square on Thursday, September 29th, from 7-8 p.m. All ages and skill levels are welcome to this FREE event. A limited number of drums will be […]
Free Play Full Court Basketball. There is no charge to play but all participants will need to sign a waiver to get a Gym ID card.
Let's focus on the core - the powerhouse of the body! Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs. An all-around great workout! Cost: $2 Residents, $4 Non-residents (To be paid at the time of class)
Free Play Pickleball for seniors ages 60 and up! 2 nets will be set up!
Zumba Gold® is designed for active older adults and anyone seeking a modified Zumba® class that recreates the original Zumba® moves at a lower intensity. The class features easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come prepared to smile, dance, and feel energized! For more information contact: ZIN Tawny Homesley […]
Open gym, Pickleball and Exercise Class schedules are subject to change.
