Free Play Basketball (Mon) (Ridgeview Rec)
Ridgeview Recreation Center 115 7th Ave SW, Hickory, NC, United StatesFree Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
You’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid at the time of class)
Unwind and rejuvenate with our Restorative Yoga class, a gentle and calming practice designed to help you relax deeply and restore your body's natural balance. This class focuses on long-held, supported poses using props such as bolsters, blankets, and blocks to facilitate deep relaxation and release tension. Ideal for all levels, Restorative Yoga is perfect […]
A gentle form of Yoga, done while sitting on a chair. Designed for adults with limited range of motion. Please contact instructor Eloisa Jingle de Niet at (828) 328-3997 for more information! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Free Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
A high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper set-up on the bike. Towel and water bottle are suggested! $2 Residents, $4 Non-Residents (To be paid at the time of class)
Dance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Benefits. A total workout, combining all elements of fitness. Cardio, muscle conditioning, balance, and flexibility, boosted energy, and a […]
Qigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture. In most forms of qigong: Breath is slow, long, and deep. Breath patterns may switch from abdominal breathing to breathing combined with speech sounds. Movements are typically gentle and smooth, aimed for relaxation. Mind regulation […]
A 45-minute nonstop rhythm ride of climbs and sprints! Upper body strength with weights, finishing every class with core! For more information contact: Kathleen Carl-Jenkins at kcarl.kcj@gmail.com $2 Residents, $4 Non-Residents (To be paid at the time of class)
Open gym, Pickleball and Exercise Class schedules are subject to change.