Health & Fitness
Cycle Strength (Wed)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesA 45-minute nonstop rhythm ride of climbs and sprints! Upper body strength with weights, finishing every class with core! For more information contact: Kathleen Carl-Jenkins at kcarl.kcj@gmail.com $2 Residents, $4 […]
Zumba Gold (Wed)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesFor active older adults and anyone seeking a modified Zumba class that recreates the original Zumba moves at a lower intensity. The class features easy-to-flow Zumba choreography that focuses on […]
Cycle (Wed)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesA high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper […]
Total Body (Wed)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesYou’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]
Fitness Belly Dancing (Wed)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesBelly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced […]
Restorative Yoga (Mon)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesUnwind and rejuvenate with our Restorative Yoga class, a gentle and calming practice designed to help you relax deeply and restore your body's natural balance. This class focuses on long-held, […]
Restorative Yoga (Mon)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesUnwind and rejuvenate with our Restorative Yoga class, a gentle and calming practice designed to help you relax deeply and restore your body's natural balance. This class focuses on long-held, […]
Open gym, Pickleball and Exercise Class schedules are subject to change.