Health & Fitness
Zumba (Sat)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesDance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity […]
Fitness Belly Dancing (Sat)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesBelly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced […]
RECREATION CENTERS ARE CLOSED!
Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United StatesEasy Tai Chi (Mon)
Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United StatesTai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]
Beginner Yoga (Mon)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesA yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at […]
Cycle (Mon)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesA high-energy cardiovascular workout! Participants have total control of resistance and intensity levels of their workout. New participants should arrive at class at least 15 minutes early to ensure proper […]
Total Body (Mon)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesYou’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]
Fitness Belly Dancing (Mon)
Winkler Activity Center 2500 Clement Blvd NW, Hickory, NC, United StatesBelly dancing is a full-body workout. You'll be working your entire core, which includes your abs and hips. Your arms, shoulders, and chest will be engaged. As you learn more advanced […]
Chair Yoga (Tues)
Highland Recreation Center 1451 8th St Dr NE, Hickory, NC, United StatesA gentle form of Yoga, done while sitting on a chair. Designed for adults with limited range of motion. Please contact instructor Eloisa Jingle de Niet at (828) 328-3997 for […]
Open gym, Pickleball and Exercise Class schedules are subject to change.