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Event Series Qi Gong

Qi Gong

Ridgeview Recreation Center 115 7th Ave SW, Hickory

Qigong has both psychological and physical components and involves the regulation of the mind, breath, and body’s movement and posture. In most forms of qigong: Breath is slow, long, and […]

Open gym, Pickleball and Exercise Class schedules are subject to change.

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