Easy Tai Chi (Fri)
Winkler Activity Center 2500 Clement Blvd NW, HickoryTai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]
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Recreation & Sports Tourism
Free Play Morning Pickleball (Highland Rec)
Winkler Activity Center 2500 Clement Blvd NW, HickoryFree play pickleball for all ages! Free play pickleball can take place on 2 to 4 nets depending on the time slot.
Hatha Yoga (Fri)
Highland Recreation Center 1451 8th St Dr NE, HickoryBasic Yoga asanas or poses combined with breathing techniques. Designed to improve flexibility, strength, and balance. Please contact instructor Eloisa Jingle de Niet at jingleenerio@gmail.com for more information! $2 Residents, […]
Free Play Basketball (Fri) (Ridgeview Rec)
Ridgeview Recreation Center 115 7th Ave SW, HickoryFree Play Basketball for ages 16 and up! Anyone under the age of 18 must be accompanied by an adult.
Pilates (Fri)
Highland Recreation Center 1451 8th St Dr NE, HickoryLet's focus on the core - the powerhouse of the body! Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs. […]
Chair Yoga (Fri)
Winkler Activity Center 2500 Clement Blvd NW, HickoryA gentle form of Yoga, done while sitting on a chair. Designed for adults with limited range of motion. Please contact instructor Eloisa Jingle de Niet at (828) 328-3997 for […]
Ages 60 & Up Pickleball (Highland Rec)
Winkler Activity Center 2500 Clement Blvd NW, HickoryFree Play Pickleball for seniors ages 60 and up! 2 nets will be set up!
Open gym, Pickleball and Exercise Class schedules are subject to change.