October 21, 2022 @ 12:00 pm - 12:45 pm Event Series Pilates Pilates Winkler Activity Center 2500 Clement Blvd NW, Hickory Let's focus on the core - the powerhouse of the body! Pilates improves flexibility & builds strength while improving coordination & balance. Emphasis on the abs, back, glutes, and thighs. […]