Body Blast (Mon)
Highland Recreation Center 1451 8th St Dr NE, HickoryBodyblast circuit training-cardio & strength intervals. For more information contact: Kathleen Carl-Jenkins at kcarl.kcj@gmail.com $2 Residents, $4 Non-Residents (To be paid at the time of class)
Easy Tai Chi (Mon)
Highland Recreation Center 1451 8th St Dr NE, HickoryTai Chi is an ancient Chinese tradition; it is now practiced as a graceful form of exercise that can help to increase flexibility and balance. Tai Chi involves a series […]
Beginner Yoga (Mon)
Highland Recreation Center 1451 8th St Dr NE, HickoryA yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at […]
Total Body (Mon)
Highland Recreation Center 1451 8th St Dr NE, HickoryYou’ll feel the burn! Resistance and cardio combined for a well-rounded fat-burning workout! Great for both women and men at any fitness level. $2 Residents, $4 Non-Residents (To be paid […]
Free Play Table Tennis Monday (Neill Clark Rec.)
Neill W. Clark Jr. Gymnasium 3404 6th Street Dr NW, HICKORYFree Play Indoor Table Tennis open to anyone ages 16 and up will be offered on Mondays from 5:30 pm-8:30 pm. This will be a drop-in-pick-up style program, located at […]
Zumba (Mon)
Highland Recreation Center 1451 8th St Dr NE, HickoryDance fitness classes that are fun, energetic, and make you feel amazing. Perfect For. Everybody and every body! How It Works. We take the "work" out of workout, by mixing low-intensity […]
Open gym, Pickleball and Exercise Class schedules are subject to change.