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Zumba Toning (Fri)

December 1, 2023 @ 4:45 pm - 5:45 pm

Zumba Toning takes the original Zumba dance fitness class to the next level utilizing an innovative muscle training protocol and the addition of lightweight toning sticks or dumbbells. Create to emphasize muscle work along with Rhythms, this combination of cardio and dynamic resistive exercises is an effective use of progressive lightweight training to improve overall performance. For more information contact: ZIN Simona Van Horn at 828-455-0306

$2 Residents, $4 Non-Residents (To be paid at the time of class)

Details

Date:
December 1, 2023
Time:
4:45 pm - 5:45 pm
Event Categories:
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Venue

Highland Recreation Center
1451 8th St Dr NE
Hickory, NC 28601 United States
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Phone
8283283997

Open gym, Pickleball and Exercise Class schedules are subject to change.

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