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Beginner Yoga (Mon)
September 16 @ 10:00 am - 11:00 am
A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information!
$5.00 per class
Open gym, Pickleball and Exercise Class schedules are subject to change.