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Beginner Yoga (Mon)

Name: Beginner Yoga (Mon)
Start: 2023-01-30T10:00:00-05:00
End: 2023-01-30T11:00:00-05:00
Location: Highland Recreation Center

January 30, 2023 @ 10:00 am - 11:00 am

A yoga practice of mindfulness, meditation, and movement with modifications offered for each participant to lessen or increase levels of strength, stretching, and balance. Please contact instructor Cynthia Haas at 828-295-2319 for more information!

$5.00 per class

Details

Date:: January 30, 2023
Time:: 10:00 am - 11:00 am
Event Categories:: Health & Fitness, Recreation & Sports Tourism
Event Tags:: Adults, groupexercise, Highland, senior, Seniors, workout, yoga, Youth

Venue

: Highland Recreation Center
: 1451 8th St Dr NE
Hickory, NC 28601 United States + Google Map
Phone: 8283283997

Open gym, Pickleball and Exercise Class schedules are subject to change.